Want to feel calmer, more relaxed and emotionally regulated? I can help, Lets talk!

What you'll get:

• 60 min of dedicated time with me
• A written summary of our session emailed to you within 24 hrs
• Greater clarity on your unique sensory system and how to advocate for more calm in your life.

During this individual coaching session, we'll discuss and explore your own unique sensory preferences and how to create intentional sensory strategies and routines that will help you feel focused, grounded and regulated on a daily basis.

***No extra time will be allowed beyond the 1 hr time slot you reserved. If you'd like additional time to discuss the results, then an additional individual coaching session will need to be scheduled.